It is known that when a human body has stress from surgery or injury, nutrient and caloric needs skyrocket. Because it is difficult for most people to eat enough healthy nutrients to meet these requirements, muscle loss often results. The injury must heal before the body is able to focus on recovery.A recent *LEVEL 2 study found that those knee replacement
Food provides us with more than the sum of its nutrients-proteins, carbohydrates, fat, vitamins and minerals.
The knee, as it pertains to runners, has been an important part of scientific exploration for decades.